Spend a full day, half-day, or a quarter of a day connecting with yourself and nature. Learn to relax and return home to your blissful self with meditation and yoga, led by expert teachers. Learn to nourish your body with healthy, nutritious, and locally sourced vegetarian food.

Spend “me time” in the outdoor wellness facilities that offer a cedar wood-burning glass-fronted sauna, wood-burning hot tub, plunge pool, swing chair, and a wildflower garden. Lounge indoors or outdoors, looking out to the magnificent views of the rolling hills, mountains, woodlands of native Irish trees, estuary islands, water, and beyond.

The venue is outside quaint picturesque Ballynacally on the banks of the River Fergus Estuary. Leave feeling restored, relaxed, and recharged. Spend time with like-minded people in a group or book a private event for reunions, team building, wellness hens, or a baby shower. Exclusive premium package coming soon.

Learn from specialised workshops, Wimhof method breath work, and ice baths. For details, visit the website, which is updated with new events throughout the year.

Learn to be the best version of yourself with a life coaching session, rejuvenate your mind and body with a holistic massage, or contrast hot/cold therapy using a sauna blanket and cold plunge pool.